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Super easy, super delicious and totally keto! I miss bananas SO much. They are one of my favourite tastes. I saw some banana flavouring at the store the other day and decided to give it a try. I was NOT disappointed.

What you’ll need:

  • 1/2 cup (70g) butter – melted
  • 1/4 cup (50g) sugar substitute (I used xylitol)
  • 1 egg
  • 1 cup (96g) almond flour
  • 1 tsp banana flavouring
  • 1/2 tsp vanilla extract
  • 1/2 sugar free chocolate bar (approx 35g) chips or shaved
  • 1/2 tsp baking powder

Whisk your butter and sugar substitute together in a mixing bowl.

Add in your egg, flavours and extract.

Pour in your almond flour & baking powder and whisk until thoroughly mixed.

Stir in your chocolate.

Pour into a lined muffin tin and bake at 350f (175c) for roughly 25 minutes or until a toothpick comes out clean.

I used a large muffin tin and this made roughly 6.


  • CALS: 285
  • FAT: 27.9
  • CARBS: 5.2
  • FIBRE: 2
  • NET CARBS: 3.2
  • PROTEIN: 5.7

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