Low Carb Nanaimo Bars

Ever had a Nanaimo bar? Outside of Canada, I’m pretty sure it’s unheard of, but it’s one of the most delicious things ever. It’s a 3-layered, no bake bar. 1st layer is a graham cracker crust, 2nd is a custard and the final, top layer is a chocolate ganache. Of course we cant use graham […]

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Keto & Paleo Hamburger buns

Looking for a good hamburger bun this summer? Me too. So I tried making a different kind of bun, this time using fathead dough, but with a little twist. Now, I know the nutritional facts below seem a bit HIGH. I made the mistake of making one, which was VERY heavy. It’s better to separate […]

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Keto Quiche

** please note: use baking POWDER. Looking to make a quiche? This video will teach you how to make cheese and onion quiche! Super yummy, PLUS we use BACON on the bottom, making it low in carbs! This recipe is fairly easy to make.. so don’t worry about screwing it up. What you will need: […]

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CANADA DAY ICE CREAM!

Canada Day is just around the corner, so time to bust out the red and white treats to celebrate our countrys 150th birthday! Whats better than an ice cream on a super hot holiday? NOTHING. So we’re making keto no churn ice cream! The first thing we gotta decide is.. the taste! Obviously maple would […]

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Keto Salmon Rolls

Miss sushi? or hate seaweed? I know I miss sushi soooo much. So I know I had to make some crispy salmon skin rolls.. but keto! These are super easy to make. Ahead of time, you’ll need to buy 2 medium sized filets with the skin on (or you can get the store to remove […]

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Mermaid Coconut Ice Cream

It’s ALMOST summer! Time to bust out the ol’ ice cream maker! But not really. I don’t like them. I like to use the no churn method best. This colourful coconut banana ice cream is soon to be a family favourite. It’s nice and cool. The only thing that would make it better was if […]

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Vegan Nachos!

Haha I had to re-upload this video because all it was, was a 6 minute video of me screen grabbing a video for this video. I’m not smart. Ever miss nachos? I know I do. I knew I wanted to make keto nachos and that I would try to use cauliflower as the ‘chips’.. but up […]

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