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My keto cookbooks are available now on Amazon!

May 2019

May's recipes that I have posted to instagram.
Keto Kentucky Butter Cake

Keto Kentucky Butter Cake

A southern American treat made keto!

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Keto Cheese and Broccoli Rice

Keto Cheese and Broccoli Rice

A perfect side dish for your fat filled dinner. This Keto cheese and broccoli cauliflower rice is not only 4 net carbs per serving, but it's cooked all in one pan, making it easy for clean up. All gluten, grain and sugar free.

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Keto Doritos

Keto Doritos

Looking to curb that crunchy craving? Boy do I have the perfect snack for you. Yes, DORITOS. Fully keto, sugar free and also NUT free.

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Keto Ice Cream Recipe (Mint Chocolate Chip!)

Keto Ice Cream Recipe (Mint Chocolate Chip!)

Get ready for the summer with this easy keto ice cream recipe! I made mint chocolate chip but it is incredibly versatile!

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Keto Cinnamon Roll Smoothie (High Fat!)

Keto Cinnamon Roll Smoothie (High Fat!)

Get your fat in with this keto cinnamon roll smoothie! It's gluten, grain and sugar free PLUS it tastes like it just came from Cinnabon!

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Keto Dumplings (Potstickers)

Keto Dumplings (Potstickers)

Keto dumplings but without all the guilt of the carbs! Easy to make plus gluten, sugar and grain free. Only 1.5 net carbs per potsticker!

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Three Ingredient Keto Queso Dip

Three Ingredient Keto Queso Dip

The best keto queso you've ever tasted and only three ingredients. Share with 8 of your friends and you're only consuming 2.6 net carbs. Yes - there is that much!

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Keto Corn Dogs

Keto Corn Dogs

Keto corn dogs! A delicious hot dog wrapped in a fathead based dough. Perfect low carb snack for the kids and barely any mess!

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Keto Flan || Low Carb Creme Caramel

Keto Flan || Low Carb Creme Caramel

Keto flan - or Creme caramel is a dish out of France & Spain. Also called crema catalana, it's a firm custard with a soft caramel drizzle that is cooked right into the flan.

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Keto Enchiladas with Homemade Tortillas

Keto Enchiladas with Homemade Tortillas

Keto enchiladas with actual tortillas instead of cabbage or lettuce. You won't even be able to tell the difference, each enchilada is only 5 whole carbs!

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Keto Lemon Cookies

Keto Lemon Cookies

A yummy lemon cookie made gluten and sugar free. These keto treats are the perfect snack. To make these cookies I used lemon 3 ways - zest, juice and extract!

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Keto Tortilla Recipe

Keto Tortilla Recipe

An easy peasy keto tortilla recipe! Takes about 5 minutes to whip up and only SECONDS to cook on the stove. Gluten, grain and sugar free. 

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Keto Sweet Bread | Easter Bread

Keto Sweet Bread | Easter Bread

An amazing, keto sweet bread! Super easy to make and best part it is gluten, grain and sugar free!

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Keto White Bread

Keto White Bread

Super easy bread that takes only 20 minutes to bake! Gluten and grain free, this keto loaf is perfect for grilled cheese, toasting or french toast!

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Best Keto Appetizer -  Sesame Sauced Sausages

Best Keto Appetizer - Sesame Sauced Sausages

The most simple and the BEST keto appetizer around! Asian style cocktail sausages are just absolutely amazing and SO low carb! 0.6 net carbs per sausage!

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Keto Pizza Bagels

Keto Pizza Bagels

Keto pizza bagels made without all that fathead dough! It's a perfect snack! All gluten, sugar and grain free!

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April 2019

All the recipes from instagram that I posted in April 2019.
Keto Lasagna Noodles

Keto Lasagna Noodles

A delicious keto lasagna with EASY homemade noodles! No pasta press required. These noodles are gluten, grain and sugar free!

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Keto Taco Casserole | Dorito Casserole

Keto Taco Casserole | Dorito Casserole

A deconstructed taco - into a casserole! Add some pork rinds and keto Dorito seasoning and you've got a Dorito casserole. Very versatile and 100% keto friendly.

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Keto Doritos

Keto Doritos

Looking to curb that crunchy craving? Boy do I have the perfect snack for you. Yes, DORITOS. Fully keto, sugar free and also NUT free.

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Keto Oreos

Keto Oreos

A delicious keto chocolate cookie with cream in the middle. Tastes just like regular oreos! These keto oreos are sugar, gluten and grain free!

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Keto Sweet Bread | Easter Bread

Keto Sweet Bread | Easter Bread

An amazing, keto sweet bread! Super easy to make and best part it is gluten, grain and sugar free!

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Keto Garlic Bread

Keto Garlic Bread

This keto garlic bread is the BEST hands down... and it's SO easy to make. You bet it's gluten, sugar and grain free. Only 1.8 net carbs per slice!

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Hot Cross Buns

Hot Cross Buns

Get ready for Easter with this easy hot cross buns recipe! Certified keto, gluten free and sugar free - this will wow all your guests!

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Keto Zucchini Bread

Keto Zucchini Bread

Who doesn't love a little zucchini bread now and then? This spiced loaf is gluten, sugar and grain free! At only 2.8 net carbs per slice, you'll be wanting doubles!

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Keto Carrot Cake

Keto Carrot Cake

Keto carrot cake with cream cheese frosting! Super easy to make, gluten and sugar free, PLUS it's only 3.5 net carbs per slice! One of my new favourite desserts!

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Keto Morning Glory Loaf

Keto Morning Glory Loaf

Grab a slice of this morning glory loaf before you head off to work! It's like a mix between apple pie and carrot cake! Gluten, sugar and grain free!

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Easy Keto Bread Rolls 2.0 (No nuts or eggs)

Easy Keto Bread Rolls 2.0 (No nuts or eggs)

Easy keto bread rolls that take 5-minutes to whip up! Best part is, they are gluten, grain, nut and egg free! Only 0.5 net carbs per roll.

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Easter Ice Cream Cheesecake (Keto)

Easter Ice Cream Cheesecake (Keto)

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