One of the toughest things to do when going from a regular diet to a keto diet is getting rid of sugar…
the hungry elephant
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So the other day, I had Terra chips for the first time and they were pretty darn good but I wondered if…
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I think the best part of fall and winter are having roast dinners that will not only fill you up but warm…
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I think I’ve said this before – but spaghetti squash is my all time favourite low carb spaghetti. I like the crunch,…
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A staple of the low carb diet – lettuce wraps. They can be incredibly delicious… or incredibly unappetizing.. it’s usually a hit…
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If you’re looking to carb cycle or have a carb up day, I think this smoothie bowl will be great for you!…
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There are some days where I just don’t feel like cooking anything extravagant … and that’s where my slow cooker comes in…
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Alright – hear me out. I have been craving Jamaican beef patties for a long time and while I figured I could…
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Last week I made soup because it was around -20°C.. but today its nearly -30°C and while I find the deep cold…