Keto Sheet Pan Brussel Sprouts

by hungryelephant
 

Brussel sprouts.. what can I say that is good about them? Well they are high in fibre and vitamin C.. However most of the time, they taste absolutely AWFUL (mostly they were just boiled w/ no seasoning). So it was time to come up with a delicious brussel sprout recipe.

These mini-cabbages are great for keto. They are low in calories and carbs, making them perfect to pair with a high fat side dish. In this case, I added the fat TO this sprouts. It is a primo meal for someone who has just finished a fast or only eats one meal a day!

My first cookbook – Keto Cravings – is on Amazon now!

Now there are several keto meals you can find on pinterest, facebook and youtube, and while I’m sure they are delicious, they are almost always made with some sort of cheese. Today my plan was to make a delicious dish without (or a little) cheese.

Keto Sheet Pan Brussel Sprouts

Keto Sheet Pan Brussel Sprouts

Prep Time: 5 minutes
Cook Time: 1 hour