GRAIN & GLUTEN FREE

Keto Chicken and Dumpling Soup

TheHungryElephant.ca August 17th, 2021

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Flour

Flour Bag

For this keto chicken and dumpling soup, I used ground almonds and whey isolate as the flour. Cooking these dumplings in the soup makes them so delicious!

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Soup

I love making chicken noodle soup and that's why this is the base for our chicken and dumpling soup! Minus the noodles of course.

Oven
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OG Recipe

I originally did this recipe with just almond flour and while it was delicious - the dumplings fell apart. That's why its vital that you use xanthan gum to hold it together.

A picture of my original recipe

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Enjoy!

I really like to enjoy this keto chicken and dumpling soup in the fall, when the leaves have turned red, orange and brown and the weather is mild!

Thermometer

Keto Chicken Noodle Soup

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Keto Chicken & Dumpling Soup

swipe up!

find the full recipe for 

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