GRAIN & GLUTEN FREE

Keto Air Fryer Short Ribs

TheHungryElephant.ca September 10, 2021

Thick Brush Stroke

Meat

Flour Bag

You can find any short ribs at your local grocery store. They are not only shorter but thinner than back ribs with no curve.

Thick Brush Stroke

Dry Rub

Oven

The dry rub for these keto air fryer short ribs use a mixture of herbs & spices - like paprika, parsley, onion and garlic. Adding a little brown sugar substitute makes it taste amazing!

Medium Brush Stroke

Olive Oil

You will want to dry the ribs out first with a paper towel before brushing it with olive oil. This will get rid of any excess water while the olive oil will brown the outside during cooking.

Medium Brush Stroke

Cooking

Thermometer

The best way to cook these short ribs in the air fryer is at 375 for 12 minutes - turning over half way through! Yes it is that easy!

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