Keto General Tso Chicken

by hungryelephant

Missing that Chinese takeout? I gotchu covered with this delicious keto General Tso chicken! It tastes just like the real thing but without all the guilt!

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When I was searching for how to make General Tso, I realized it needed some Hoisin sauce. Sadly, the first ingredient in hoisin is SUGAR. So I knew I had to make my own. Thankfully MyKetoKitchen was on the ball and already had one ready to go. Recipe here.

 

The hoisin sauce actually tasted AMAZING. I think I might try a recipe with it in the future. It’s SO YUMMY. I was a bit put off by the peanut butter but it definitely works with this recipe.

I know I’ll get a few questions about replacing the whey protein, I think you should be able to replace it with any other protein powder or maybe even oat fibre. However I have NOT had the chance to try the oat fibre yet.

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As for the rest of the recipe, it’s fairly simple. I recommend using a deep or larger pan to deep fry in otherwise it will take forever to fry them.

If you like this recipe, make sure to check out my full keto Chinese takeout dinner!

 

Keto General Tso Chicken

Keto General Tso Chicken

Yield: 4
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

Get your takeout fix this keto friendly General Tso chicken! Delicious, garlicky and the spice level can be adjusted to your liking!

Ingredients

SAUCE:

Instructions

  1. If you haven't made the Hoisin sauce yet, mix all the ingredients from the list on the MyKetoKitchen website - blend for a smoother paste.
  2. Begin to heat up your oil or drippings for frying on medium heat.
  3. As the oil heats up, whisk together the sauce ingredients EXCEPT the xanthan gum and olive oil.
  4. Set the sauce aside.
  5. Scoop your whey isolate into a mixing bowl and mix together with the salt.
  6. Drop in the cubed chicken and cover thoroughly with the whey isolate.
  7. Take a few pieces of chic