It’s pumpkin spice season and we all know that latte’s are the go-to around the world but what about pumpkin spice MUFFINS?…

Looking for the perfect sugar free pumpkin spice creamer for your coffee? Well look no further – I have the BEST one…

What’s better than chips and dip?? How about KETO chips and dip? That’s what I made earlier today and I highly recommend…

Bruschetta is a nice little appetizer to serve some guests or family but as it’s served on bread – it’s not an…

Well, I tried to make an air fried blooming onion – it still needs some tweaking before I finalize that recipe –…

A truly delicious dehydrated treat. This keto beef jerky is a great snack plus it only takes TWO hours in an air…

I just bought an air fryer and one of the first things I knew I had to make – air fryer wings!…

Are you a cookie snacker? I always like a good cookie! While my favourite is chocolate chip, PB is my second fav…