Keto Cinnamon Roll Donuts

by hungryelephant

Ok so two of my favourite things are donuts and cinnamon rolls… so it’s time I combined the two to make a keto cinnamon roll donut! I gotta say – it was PERFECT. The donuts are fluffy and BIG. 

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So I based this recipe on my basic keto donut recipe, however I added eggs! However you can omit the eggs and use either water, cream or almond milk instead (1/2 cup/125ml).

If you don’t have a donut pan or mold, use wet hands to form them into a donut shape and bake on parchment paper.



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Usually my donuts look pretty nice on the outside, but for some reason, this time it had some holes in the top – not sure why but it didn’t affect the taste and it was so FLUFFY.


Keto Cinnamon Roll Donuts
Yield: 5

Keto Cinnamon Roll Donuts

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

A cinnamon roll.. but as a donut! These are perfect and so fluffy. Gluten, grain and sugar free. This keto cinnamon roll donut is the best way to start.. or end a day!





  1. In a mixing bowl, whisk together the dry ingredients for the donuts.
  2. Crack in the eggs and spoon in the cream cheese, melted butter and vanilla.
  3. Stir until you have a thick batter.
  4. Spoon the batter into the donut mold. If it is a metal pan, make sure to grease it. You should be able to get 5 donuts from this recipe.
  5. Using wet hands, smooth down the top of the batter.
  6. Bake at 350°F / 175°C for 15-17 minutes.
  7. While the donuts are baking, mix together the cream cheese, sugar substitute and vanilla for the icing.
  8. Add in a tsp at a time and stir until the icing has thinned a bit. It should still stick to the back of the spoon.
  9. Once the donuts are done, let them cool before icing.
  10. Enjoy!


This makes roughly 5 donuts.

Nutritional Information per donut:

  • CALS: 233
  • FAT: 18.1
  • CARBS: 6.8
  • FIBRE: 3.1
  • NET CARBS: 3.7
  • PROTEIN: 13.5

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