Basic Keto Baguette || Easy & Gluten Free

by hungryelephant

One of the things I totally miss being low carb is bruschetta and a nice warm baguette to use for dipping – now it’s here! A keto baguette!

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This recipe is super simple and the best thing is that it has NO eggs. You can add eggs if you’d like but it’s not necessary. Fresh out of the oven, this keto baguette looks amazing.

Now I will mention – this is just the ‘base’ recipe for these baguettes. They won’t have the same taste as a regular baguette obviously so I recommend adding in some of your favourite herbs and spices – maybe some garlic or onion powder – or pepper and a little chilli powder. It’s up to you! 

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I added a bit of OooFlavors ‘wheat bread’ flavouring to give it a bit of taste like original bread. If you don’t have any flavouring – that’s ok too. I topped a few with butter and parmesan cheese, others with sugar free salsa – both were amazing!

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Now if you want to try to replicate that crunchy exterior, try placing an oven safe dish of boiling water into the oven while these are baking – or you can slice them and toast them so they will be real crunchy! I can’t wait to toast a few and make some bruschetta! Or smother them in a nice cheese sauce!

Hope you like. If you do, make sure to check out my keto bread rolls, keto white bread and keto sweet bread!  




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Yield: 40

Keto Baguette

Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

An easy and delicious keto baguette. Perfect to toast and to serve for dipping or even using as bruschetta. Gluten, grain and sugar free!



In a mixing bowl, whisk together the dry ingredients.

Pour in the wet ingredients and stir until a thick batter forms.

Line your baguette mold with parchment paper and spread the batter onto each mold.

Use wet hands to smooth the top of the batter.

Bake at 375°F / 190°C for 10-15 minutes or until the bread is a light gold.

Take out and let cool for 5 minutes.

Slice and Enjoy!


This makes 2 baguette rolls - around 40 slices.

Nutritional Information Per Baguette slice:

  • CALS: 56
  • FAT: 4.2
  • CARBS: 1.3
  • FIBRE: 0.6
  • NET CARBS: 0.7
  • PROTEIN: 3.8

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LadyJ1225 March 23, 2020 - 2:08 pm

Oh yes, this is what I’m talking about! I was just looking longingly at my baguette pan yesterday wishing I could makej a nice baguette bread. I can’t wait to try this. You mentioned you can use egg in the recipe. Would that be in addition to the other ingredients or would it replace some of the wet ingredients? Do I need to adjust anything if I choose to add an egg?

hungryelephant March 23, 2020 - 2:09 pm

If you’re going to add an egg, omit 1/4 cup of water per egg! I highly recommend keeping the yogurt/sour cream and butter. Otherwise it might be super dry!

Judy March 25, 2020 - 2:09 pm

I am also excited about using my baguette pan also!

As a baker who used to sell at a farmers market, I’m thrilled to try this! I bought the wheat flavoring to give it an extra punch usually, psyllium husk fiber gives wheat flavor, but none in this recipe.

Is this full fat yogurt? I had to switch to low fat yogurt. Will that work?

hungryelephant March 25, 2020 - 2:11 pm

Yes low fat yogurt will work!

rawiah April 9, 2020 - 6:44 am

can i replace the blond flour with lupin flour?

hungryelephant April 9, 2020 - 11:41 am

yes that should be fine!

Tammy April 12, 2020 - 4:13 pm

Can you make it without a baguette pan

hungryelephant April 12, 2020 - 10:06 pm


Shawna Stobaugh April 19, 2020 - 1:23 pm

I made this recipe & added proofed yeast into the dough. I thought, it’s not really the wheat flavor I miss, it’s the yeast taste. Thought I’d give that a whirl! Turned out pretty good! Thank you for the recipe! I smeared it with herb butter & ate a little here & there. Loved it!

arnold April 21, 2020 - 11:27 pm

any substitute i can put instead of using whey isolate?

hungryelephant April 23, 2020 - 3:01 pm

unfortunately, it needs the whey

Mina April 27, 2020 - 10:19 pm

Hi, where can I find the whey Isolate in Canada ?
Do you have a link ?
Thank you ?

hungryelephant April 28, 2020 - 12:14 am

I don’t have a link but I get mine at bulk Barn!!!

Jill July 26, 2020 - 12:56 pm

Egg protein subs well for whey protein in the same proportions

Hannah April 22, 2020 - 2:09 pm

What can I substitute whey isolate for?

I’m super excited to try this recipe!

hungryelephant April 23, 2020 - 3:00 pm

Unfortunately, it needs the whey

Pamela December 21, 2020 - 7:56 am

I plan to make this recipe. I’m trying to decide to only make half the recipe since it’s just the two of us. Can these be frozen?

hungryelephant January 2, 2021 - 11:36 am

yes they can!

Cae1208 March 31, 2021 - 11:17 am

Can i use whey concentrate?

hungryelephant April 3, 2021 - 4:56 pm


Joy Winston March 31, 2022 - 12:52 pm

The baguette was not good. It is dry and flavorless. I love many of your recipes but this one is NOT a winner

Monique Rose April 14, 2022 - 3:49 pm

Really good! However, would add some salt!


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