Keto Bread Pudding

by hungryelephant

Keto bread pudding – a god among desserts!

Ok, who else loves bread pudding? I know I’m not the only one who will be craving it come holiday season, so it’s time it was made KETO so we can enjoy this delicious and scrumptious dessert!

keto cravings cookbook, keto cravings

My cookbooks are on Amazon now!

So this recipe does take a little time because you have to make the bread before the pudding. However if you have any keto-friendly breads already made, you can definitely skip over the bread recipe and go straight to the pudding!

I left my bread pudding in the oven for 90 minutes, BUT my oven always fluctuates, so I HIGHLY recommend a minimum of 45 minutes. Check on it then to see if the water has boiled off, if not, keep it in the oven and check on it every 10 minutes. If you smell burning, TAKE IT OUT. 

Other than that, this recipe is super simple and easy to make!

If you like this recipe, be sure to check out my favourite keto bread recipe, cheese bread, pumpkin cake or flan!


Keto Bread Pudding
Yield: 8

Keto Bread Pudding

Prep Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes

The perfect



  • 1/2 cup (100g) melted butter
  • 1/2 cup (118ml) water
  • 2 eggs
  • 1 tbsp vanilla
  • 1/4 cup (50g) sugar substitute
  • 2 cups (200g) almond flour
  • 1 tsp baking powder


  • 1 cup (236ml) heavy cream
  • 2 eggs
  • 1/4 cup (50g) sugar substitute
  • 1 tbsp vanilla
  • 2 tbsp melted butter
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg


  1. Let's make the bread first! In a mixing bowl, stir together your melted butter, eggs, water, vanilla and sugar substitute.
  2. Whisk in your almond flour and baking powder.
  3. Pour into a greased or lined loaf tin and bake at 350°F/175°C for approximately 45 minutes or until the bread is done when you stick a toothpick into the centre and it comes out clean. Set it aside and let it cool.
  4. In another mixing bowl, whisk together your pudding ingredients.
  5. Once the loaf has cooled, either cut or tear it into chunks. Place the chunks into a casserole dish.
  6. Pour the pudding mixture onto the bread. Bake at 350°F/175°C for 45 minutes. Once done, top with extra cinnamon and a sprinkling of sugar substitute!


This makes approximately 8 servings.

Nutritional Information per serving

  • CALS: 451
  • FAT: 44.6
  • CARBS: 7
  • FIBRE: 3
  • NET CARBS: 4
  • PROTEIN: 9.9

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Jim September 25, 2018 - 4:22 pm

Was craving bread now I’m not ..
This will be a Thanksgiving treat!
Something to look forward too
Next week here in Canada…

Sandra September 25, 2018 - 5:14 pm

Oh, my goodness! Bread pudding is my favorite dessert, and I never expected to eat it again. I’m having it tomorrow! Thank you!

Bev October 20, 2018 - 4:10 pm

Can you make this chocolate by adding cocoa powder??

hungryelephant October 20, 2018 - 4:17 pm


Jim October 21, 2018 - 2:50 am

Now we’re talking

Good call

Mmmmm…Mmmmm A sanctuary of delight

Sharon November 9, 2018 - 5:55 pm

What size a pan for the KETO Bread Pudding and is the pan greased before bread and pudding are added to the casserole dish??

hungryelephant November 10, 2018 - 10:06 am

8×10 I believe and yes I greased it!

Judith Mrockowski November 20, 2018 - 12:20 pm

Did you use imitation vanilla extract?

hungryelephant November 20, 2018 - 2:24 pm

Whatever I can find. I go back and forth between pure extract and imitation. (Pure obviously, can be much more expensive)

Mona Sloan May 18, 2019 - 4:53 pm

Can I add blueberries and cream as toppings?

hungryelephant May 18, 2019 - 4:56 pm


Jeanne August 29, 2019 - 4:19 pm

Did anyone have a dry mix when they made the bread?

James Branden Snyder September 7, 2019 - 2:51 pm

If I already have keto bread around, how much would I need?

hungryelephant September 7, 2019 - 4:38 pm

I’d say about 6 slices? I think that would be ok.. Perhaps a few more if it doesn’t cover the bottom of the dish.

James Branden Snyder September 7, 2019 - 4:43 pm

Great, thanks for the help. Looking forward to trying out the recipe.

Jeff Bradley September 20, 2019 - 6:54 am

can I use 90 second mug bread?

hungryelephant September 20, 2019 - 4:19 pm

I would think so!

Diane F. November 15, 2019 - 6:46 pm

What sugar substitute do you prefer when baking or any time really?

hungryelephant November 15, 2019 - 1:49 pm

Monk fruit / erythritol mix!

Rosemarie Foster October 5, 2020 - 6:48 pm

I made zucchini bread and it came out dry so I found this recipe and oh man is it soooo good!

Christine Parks November 21, 2020 - 1:05 pm

Can you substitute coconut flour for almond?

hungryelephant November 22, 2020 - 12:27 pm

Yes but I’d use significantly less!

Lb October 25, 2021 - 4:17 pm

I am so excited about this recipe!

I’m one of these weird people who likes bread pudding gooey and a bit like a runny custard. Lol

Do you think I would double the custard and lower the baking time in order to achieve my dream bread pudding? I think I would try to also put Rum in my sauce. Thank you for your assistance in advance!

hungryelephant November 2, 2021 - 7:09 pm

Yes I would think so! that would be so yummy!

Sass June 4, 2022 - 3:55 pm

Can you use a commercial low carb bread?

hungryelephant June 4, 2022 - 4:38 pm



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