Spent all day baking today and I don’t regret a thing, especially after trying this amazing keto banana bread with chocolate chips! It’s delightful!
A few notes before I get into the recipe: First and most importantly, there are NO bananas in this recipe. Since banana’s are incredibly starchy and carby, we try to avoid them as much as possible on keto.
Instead I used banana flavouring! I found some at a local baking store here in Ireland but there are several that you can buy online. Here is one from Amazon, or you can add in a some of banana flavoured protein powder!
Secondly, I would not recommend swapping the almond flour out for coconut. I haven’t tried it, but if you WANT to try, I’d start with 1/2 cup and go from there.
As for the chocolate chips – I would suggest finding ones that do not contain maltitol. It will raise your blood sugar. Try to find one with erythritol, xylitol (NOT SAFE FOR DOGS) or stevia.
A yummy gluten, grain and sugar free banana bread. Suitable for keto. No banana's were harmed in the making of this recipe!
- In a bowl, whisk together all your ingredients.
- Pour in a loaf tin lined with parchment paper,
- Bake at 350°F/176°C for roughly 45 minutes - the top should be a nice golden brown.
- Cool and enjoy!
This makes approximately 14 slices.
Nutritional Information per slice:
- CALS: 224
- FAT: 19.7
- CARBS: 10.1
- FIBRE: 2.4
- POLYOLS: 5
- NET CARBS: 2.7
- PROTEIN: 5.7
Amount Per Serving:Calories: 224Total Fat: 19.7gCarbohydrates: 10.1gFiber: 2.4gProtein: 5.7g