I’m on a smoothie kick right. My favourite is peanut butter, but today I decided to make a keto strawberry smoothie! It’s SO YUMMY.
So unlike my last smoothies, where I used mostly cream & almond milk, today I used unsweetened Greek yogurt! It was absolutely delicious.
So the Greek yogurt I used was full fat, unsweetened. I bought it from my local grocery story, which was tough because 99% of the Greek yogurts were low or no fat. However, I managed to find one!
I also used frozen strawberries. I would recommend using fresh strawberries because some frozen ones contain sugar (mine didn’t) but I also found that the fresh fruit tastes so much better. The frozen berries have a different taste.
There’s definitely a lot of different ways to up the smoothie game. I recommend adding some banana flavouring! I found Foodie Flavours has a delicious banana flavour but so does OooFlavors.
- 1/2 cup (120g) unsweetened Greek Yogurt
- 1/2 cup (118ml) unsweetened almond milk
- 8 medium sized strawberries
- 3 tbsp sugar substitute
- Place all the ingredients into a blender and blend until smooth.
This makes roughly 2 servings.
Nutritional Information per serving.
- CALS: 83
- FAT: 7.25
- CARBS: 6
- FIBRE: 1
- NET CARBS: 5
- PROTEIN: 6