Keto Strawberry Smoothie

by hungryelephant

I’m on a smoothie kick right. My favourite is peanut butter, but today I decided to make a keto strawberry smoothie! It’s SO YUMMY.

So unlike my last smoothies, where I used mostly cream & almond milk, today I used unsweetened Greek yogurt! It was absolutely delicious.

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So the Greek yogurt I used was full fat, unsweetened. I bought it from my local grocery story, which was tough because 99% of the Greek yogurts were low or no fat. However, I managed to find one!

 

I also used frozen strawberries. I would recommend using fresh strawberries because some frozen ones contain sugar (mine didn’t) but I also found that the fresh fruit tastes so much better. The frozen berries have a different taste.

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There’s definitely a lot of different ways to up the smoothie game. I recommend adding some banana flavouring! I found Foodie Flavours has a delicious banana flavour but so does OooFlavors.

If you like this smoothie, make sure to check out my keto cinnamon roll smoothie, keto peanut butter banana smoothie or keto butterbeer!

 

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Yield: 2

Keto Strawberry Smoothie

Prep Time: 5 minutes
Total Time: 5 minutes

A keto strawberry smoothie made with Greek yogurt. A delicious and great way to start the morning!

Ingredients

  • 1/2 cup (120g) unsweetened Greek Yogurt
  • 1/2 cup (118ml) unsweetened almond milk
  • 8 medium sized strawberries
  • 3 tbsp sugar substitute

Instructions

  1. Place all the ingredients into a blender and blend until smooth.

Notes

This makes roughly 2 servings.

Nutritional Information per serving.

  • CALS: 83
  • FAT: 7.25
  • CARBS: 6
  • FIBRE: 1
  • NET CARBS: 5
  • PROTEIN: 6

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