Keto Spinach Dip

by hungryelephant

It’s almost NFL season! Do you know what that means? It’s time for afternoon football parties with all the best appetizers. I love tortillas and dip so I decided to make a keto spinach dip that goes SO well with my keto cheese chips!

Do I even have to explain this one? Everyone loves spinach dip and to be honest, it’s already pretty much keto!

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Keto spinach dip is actually fairly easy to make! You just have to mix the ingredients together into a bowl, pour into an oven-safe dish and bake!

For this recipe, I used fresh spinach – but I know a lot of people will be wondering if you can use frozen. The answer is yes – definitely! However you will need to make sure it is thawed and that all of the moisture is out of them! Squeezing them with a paper towel should do the trick.

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One thing I will note is the sour cream. When I opened mine, it was more liquidy than I imagined, It may have been a ‘lighter’ version than normal and I didn’t notice. Usually it’s slightly firm. Either or will work, but for keto I would stick to a firmer, full fat version.

This recipe is pretty versatile – you can add anything you want, like paprika, red chillies or even artichoke hearts.

 

 

I enjoyed this dip with my cheese chips!

Enjoy!

Don’t forget to check out my keto cheese chips, keto Texas trash dip, and keto crab dip!