Keto Coconut Crepes

by hungryelephant

Dannnng I havent had a good crepe in a while… but these were worth it! Delish and super easy to make.

This recipe calls for 16 egg whites, but I didnt want to have 16 leftover yolks (although, if you do, make some creme brulee!).. so I used the cartons of egg whites that you can purchase in the store.

What you’ll need:

  • 1/2 cup coconut flour
  • 1 tsp baking powder
  • 3/4 cup coconut milk or heavy cream
  • 1 1/2 cups egg whites (approx 16 eggs)

In a bowl, whisk all the ingredients together until smooth.

Let it sit for roughly 10 minutes so the coconut flour soaks up the liquid.. It should be a teeny bit thick but not thick like pancake batter.

Pour some into a GREASED or non stick pan and swirl it so the batter forms a circle on the pan.

Let it sit on medium low. Once the crepe is easy to lift without breaking, then you can flip it.. but if you start to lift it and it starts to break.. hold on and cook a little longer..

Watch out though, cause it could burn!

Top with your favourite things! I used some blackberries and custard!

Enjoy!

Nutritional Information (per crepe made with cream)

CALS: 104
FAT: 7.4
CARBS: 3.7
FIBRE: 2
PROTEIN: 5.1

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