Keto Double Chocolate Coffee Muffins

by hungryelephant

So I moved to another country, finally got myself settled into a new place and I’m back to keto and back to baking. It feels great! The first recipe I decided to make… double chocolate muffins!

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Now this recipe contains two versions – coconut and almond flour. I actually really enjoyed both of them, but if I had to pick one, it’d be the coconut flour. That recipe is based off of my keto chocolate chip muffin recipe and honestly they are one of my FAVOURITES.

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If you are not a fan of both coconut or almond flour, you can give my oat fibre muffins a try! Just add some cocoa powder.

 

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Yield: 6

Keto Double Chocolate Coffee Muffins

Delicious double chocolate muffins! Gluten, grain and sugar free. All keto friendly. This recipe contains both almond and coconut flour versions.

Ingredients

With Coconut Flour

With Almond Flour

Instructions

With Coconut Flour

Mix your dry ingredients together in a bowl.
Add in your coconut oil and eggs - mix thoroughly.
Slowly pour in your cream as you stir the mix.
Spoon into 6 lined muffin tins.
Bake at 350 for 30-40 minutes.. or until you and stick a toothpick into the middle of a muffin and it comes out clean. If it comes out with batter on it - it still needs some cookin!

With Almond Flour

In a bowl, mix together your dry ingredients.

Add your wet ingredients and whisk together.

Stir in your chocolate chips.

Scoop into a lined muffin tin.

Bake at 350 (or 175c) for 25 minutes. Check with a toothpick before taking out.

Notes

Nutritional Information - Coconut flour (per muffin, if making 6)

  • CALS: 278
  • FAT: 23.4g
  • CARBS: 4.7g
  • FIBER: 1.7g
  • PROTEIN: 5.5g

Nutritional information - Almond Flour (per muffin if making 6)

  • CALS: 236
  • FAT: 20.4
  • CARBS: 6.3
  • FIBRE: 3.6
  • PROTEIN: 6.4

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2 comments

Mindy May 26, 2018 - 11:25 pm

This was so easy to make. Mine came out a little dry. How can I avoid that?

Reply
hungryelephant May 27, 2018 - 8:08 am

Hey! I would suggest baking it a little less or add a scoop of sour cream!

Reply

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